Minimizing the risk of getting cancer?

• Exercise regularly  • Eat healthy meals- this includes high fiber whole food, fruits and vegetables. These should make 5 portions of your meals /day  • Avoid smoking, and if you are a smoker, the time to stop is NOW • Reduce alcohol consumption • Protect yourself from excessive sunshine and harmful chemicals.

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Cancer prevention

Sometimes cancer can be prevented. It’s quite possible that more than half of cancer deaths could be prevented – if everyone avoided tobacco, controlled their weight, got enough physical exercise, and took other steps to improve their health.

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What Cancer does

Works with youth to fight cancer through social media · Advocates for youth friendly polices · Partners with other likeminded organizations · Organizes for public events and talks on cancer · Offers Psychosocial support for youth affected with cancer · Offers support for youth with a sick family member

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What is cancer

Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems.

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